top of page

Caroline Dress, MA, LCPC

Therapist

As a clinical therapist, Caroline believes above all in her ability to be a holder of hope and an

agent of change. This involves bettering herself, both personally and professionally, in order to

assist clients of all backgrounds in growth, healing, and resilience.


Caroline began her undergraduate career at the University of Scranton where she was awarded

the privilege of interning at the Northeastern Pennsylvania Children’s Advocacy Center,

supporting and empowering children and their families who have experienced physical and

sexual abuse. This experience solidified her passion to utilize her strengths and skills to advocate

for and with clients, and lead to pursuing the professional path of becoming a Licensed Clinical

Professional Counselor, with a focus related to the evidence-based treatments of trauma.


Upon graduating from the University of Scranton, she immediately began her graduate career at

Arcadia University. During her time in the program, she specialized in both the treatment of

trauma as well as child and family therapies. These clinical training and internship

opportunities allowed her to connect and work with clients of all ages both in the foster care

system and in community mental health settings. She received her master’s in counseling

psychology in 2017 and upon graduating, was awarded the Samuel M. Cameron Graduate Award

for demonstrating excellence in the area of evidence-based and multicultural practices.


During her post-graduate training, she became a dynamic member of Healthy Foundation

Group’s highly trained and excellent clinical team. Through facilitation of Dialectical Behavior

Therapy groups, providing direct family and client support, and coordination of Intensive

Outpatient/Outpatient intake assessment and the Heartwood Program, Caroline was able to

further her learning and training to better serve clientele. This experience enhanced her passion

for and competency in treating individuals and families facing anxiety, depression, suicidality,

and self-harm.


Since then, Caroline has had the privilege of working in a variety of settings across the country,

including an outdoor behavioral health agency, developmental experiential therapy program,

and private practice settings with individuals, groups, couples, and families experiencing mental

health symptoms related but not limited to anxiety, trauma, depression, ADHD, and life

transitions.


Caroline believes in the power of the therapeutic relationship. Through building a foundation of

mutual trust, she hopes to empower clients to explore their past, build self-efficacy, and grow

towards change. Caroline considers herself an ally for clients as they seek to identify and

understand the nature of their behavioral and relational patterns, build empowerment and

foundational knowledge of self, and approach this journey with curiosity and compassion.


Areas of Speciality


Caroline’s clinical focus includes treating children, adolescents, teens, couples, families and

adults from a strengths-based perspective across varying backgrounds and populations. She is

collaborative in her therapeutic approach, working with clients to develop and achieve their

treatment goals through an attachment and person-centered lens. She has specific training and

experience in Mindfulness, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and

Dialectical Behavioral Therapy related to the treatment of PTSD, Anxiety, and Mood Disorders.


Other Areas of Clinical Focus


- Interpersonal/Relationship Challenges

- Worry

- Families

- Couples

- Life Transitions

- Work Stress

- Gender and Identity (LGBTQA+)

- Executive Dysfunction

- Parenting Skill-Building

- Self-Esteem

- Non-suicidal self-harm


Education


M.A. in Counseling Psychology from Arcadia University

B.S. in Counseling and Human Services from University of Scranton


Training


Level 1 Gottman Method Couples Therapy

250-Hour Yoga Teacher Training



Caroline Dress, MA, LCPC

4350 East West Hwy, Suite 200

Bethesda, Maryland 20814

Phone: 301-970-4001

Fax: 301-970-4002

Healthy Foundations Group Logo
  • Facebook
  • Instagram

Copyright 2025 Healthy Foundations Group

bottom of page